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What Measures Should We Take to Get Rid of Plaque?

One reason you may be searching online for a “dentist office near me” is to find a local dentist to receive a deep cleaning of your teeth. Brushing your teeth is not enough if you want to keep your teeth and gums healthy. You must take many steps and put much effort into removing plaque on your teeth.

What Is Plaque?

Plaque is a substance that sticks to your teeth. It is comprised of germs and bacteria that cling to your teeth and cause tooth decay and serious oral conditions such as gum disease. While brushing and flossing your teeth can help to reduce the amount of plaque in your mouth, you need a professional to help scrape it away as it will build up, causing even more problems in your mouth.

Additionally, you do not know the plaque is there. You cannot see it on your teeth and typically cannot feel it there either.

How Can I Get Rid of Plaque?

When you visit a dental office in Richmond Hill, your dentist will provide several tips and guidance for controlling and limiting the amount of plaque that is in your mouth. You want to be proactive about reducing this plaque as too much will cause serious consequences to your oral health.

Brushing Your Teeth Properly

While many individuals spend time brushing their teeth each day, they may not follow proper technique or do not brush for a full two minutes. When brushing your teeth, it is important that you use a good toothbrush with soft bristles, that you brush all over the inside of your mouth, and that you brush for a full two minutes.

Floss

While many individuals take the time to brush their teeth, they often skip flossing. Flossing helps to remove plaque and buildup that can occur between your teeth. After you floss, make sure you rinse your mouth to wash away the buildup.

Be Mindful of What You Eat

Eating a well-balanced diet is key to maintaining your oral health. When you eat too much sugar, it will linger in the mouth, turning to acid, eventually resulting in tooth decay and gum disease. You also want to drink plenty of water to help rinse away some of the bacteria that lingers on your teeth. Make it a goal to avoid as many sugary beverages as possible.

Visit Your Dentist Regularly

One of the most important measures you can take to remove plaque is to visit the best dentist in Richmond Hill. You should make your regular appointments a priority as during these visits, you will not only have your teeth cleaned and the plaque scraped off and removed, but your dentist will also carefully examine your teeth to look for any potential problems.

If it is time for you to search “a dentist office near me” and get control of your oral health, don’t delay. Call us at Arenson Dental today. Our friendly and knowledgeable staff is ready to help you properly care for your teeth in a comfortable and welcoming environment.

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