How to Avoid Dental Emergencies During COVID-19 Pandemic

The COVID-19 crisis is affecting the lives of individuals of all ages. It is causing changes to diets, increasing stress levels, affecting sleep behaviours, and more. Unfortunately, many poor habits, changes to routines, and lack of hygiene due to isolating at home are leading to an increased need for an emergency dentist in Richmond Hill.

Here are a few ways you can avoid emergency dental services in Richmond Hill.

Watch Your Diet

You may have heard the phrase “the quarantine 15.” This phrase is used to describe the added weight many individuals are putting on due to a poor diet during the coronavirus pandemic. If you are now working at home, you may find yourself continually snacking throughout the day. To avoid going to the grocery store, you may substitute fresh produce for processed goods with longer shelf lives. You may also find that you are an emotional eater and are consuming more as a way to cope with your stress.

When eating, you are at risk of cracking, chipping, or breaking a tooth. You may consume foods that are hard, crunchy, chewy, or sticky. Eating too much sugar can also increase your risk of tooth decay and you may experience severe toothaches and increased sensitivity.

Brush Your Teeth at Least Twice a Day

Practicing good oral hygiene is a terrific way to keep your teeth healthy and to help you feel good. Strong oral hygiene will remove dental plaque and other bacteria in your mouth that can cause oral conditions. It can decrease your risk of cavities and infections that will cause serious pain and require emergency dental services in Vaughan.

Be Mindful of the Activities You Participate In

While it is important to your physical and mental health that you stay physically active when isolating at home, you should be mindful of the activities you participate in. Some activities, particularly contact sports, should be avoided. This will not only limit the spread of the virus, but you increase the risk of serious injuries to your mouth. Injuries such as a knocked-out tooth, a broken tooth, severe wounds inside your mouth, and broken or fractured jaws can happen quickly. By limiting intense activities, or avoiding them altogether, you can prevent these serious injuries from occurring.

If you are experiencing pain, you notice excess swelling, or have a severe injury in your mouth, you need emergency dental care in Richmond Hill. At Arenson Dental, our friendly staff is ready to assist with any emergency dental service that you need in Vaughan. Contact us today to find relief for your oral emergency.

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