To keep your teeth healthy over the long-term, there are some routines that dentists everywhere recommend. These are some ideas for regular routines that you should consider implementing for great dental health. Some of them require you to take a few minutes every day, and others require regular cleaning appointments with your dentist in Richmond Hill. It might feel annoying to do the work now, but it’s important that you keep up good dental hygiene habits. In the long run, your hard work will add up and your teeth will thank you.
Here are some dentist-recommended routines for good dental care.
The best dentist in Richmond Hill will tell you that basic care is way more essential than their cleaning services. Why? Because typically, you only visit your dentist in Richmond Hill every six months or when something is wrong. It is much harder to solve problems with six months of buildup. That’s why dentists recommend good daily teeth care habits. For starters, you should be brushing your teeth twice daily. Most people don’t brush their teeth in the morning, but dentists recommend it. While you sleep, your mouth produces saliva which can contain bacteria. After eight hours of sleep, it’s important to cleanse your teeth and start your day fresh. Then, brush your teeth before you go to sleep each night. Floss once daily. There are lots of flossing options for people who struggle with the typical waxed thread. Don’t give up on flossing, because it can make a big difference in your dental health in the long run.
There are some habits that are helpful but not required. If you search for a dentist office near me, you might get two different recommendations from two different dentists. But as long as you are nailing the daily dental habits, these helpful additions are optional. Your dentist in Richmond Hill might recommend daily mouthwash. This mouthwash should contain fluoride, antiseptic, and a flavoring that appeals to you. Swish and spit once daily to keep your mouth fresh and bacteria at bay.
They might also recommend a Waterpik, which is a sort of water-based flossing tool. While it’s not a substitute for flossing, it can be a great tool for people with braces or young children who haven’t quite gotten the hang of proper flossing technique.
There you have it! Implement these healthy teeth habits and the next time you visit the dentist in Richmond Hill, you’ll be sure to get a gold star. Daily consistency is the key to great teeth, and Arenson Dental is a great partner on your journey towards great dental hygiene. Call us today if you’d like to set up an appointment.